If you like the video, please click over to YouTube where you can “like” it and subscribe to my YouTube Channel, and be sure to share the video and this post with friends!
Remember: the purpose of your test prep is to help you create the experience you want to have on test day. If you want to feel confident about the material, study the material. If you want to feel calm, start learning techniques to ground and soothe yourself. If you want to feel present, start bringing your attention to the here and now. These habits can be practiced within and beyond your test prep. And they help you trust your gut beyond test prep, too. What is one habit you can start practicing today that will help you have a gut worth trusting on test day? ***** Want more guidance? Here are a few resources you might consider:
Or contact me with a question you’ve been grappling with so that I can help in a future blog.
Sign up for email updates, and I'll let you know when I post something new to the blog.
You'll also receive the first chapter of my book, Acing It! A Mindful Guide to Maximum Results on Your College Admissions Test.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Receive notifications of new blog posts, and get free access to my "One Month SAT & ACT Prep Plans" PLUS the first chapter of "Acing It!"Work with MePopular Blog Posts |